Live well with Christina
Helping those with autoimmune disease take control of their health through diet, lifestyle shifts and personal empowerment

Appointment Checklist


Want to get the most out of your doctor's appointments? 

Have you ever gone to a doctor’s appointment with questions, concerns, and data you’ve gathered, and been unable to get a word in before the doctor had to whizz off to her next patient?  

Or have you voiced concerns about your current treatment plan and asked for alternative options only to be met with a statement such as “this is how things are done.” Or maybe you don’t even know what questions you would ask your health care providers if given the chance because you feel confused and overwhelmed?

Autoimmune disease can be complex, so you may have encountered these all too common experiences as you’ve gone from health care provider to provider looking for answers.

If we haven't met before, I'm Christina Tidwell, founder and owner of Live Well with Christina. I'm so excited that you're here and have begun to delve into your health and wellness journey! I’ve been through this journey myself throughout the course of my 14 year journey with autoimmune disease. I’m also a Registered Nurse and Holistic Health Coach and I’ve learned a lot about how to get the best care out of our (imperfect at times) health care system. I've collaborated with physicians and RNs to create this handy Appointment Checklist for you to get the most out of your health care visits. It's a great way to organize your visits for you to get the care you need and deserve.

This simple guide will help you to:

  • Organize your health metrics
  • Present the most relevant data that your doctor needs in order to make diagnoses and create a care plan
  • Get all of your important questions answered
  • Secure a solid follow up plan
  • Facilitate a better therapeutic relationship with your care provider

Here at Live Well we help people with autoimmune disease take control of their health through nutrition, lifestyle shifts and personal empowerment.  


I know firsthand that the road to health can feel overwhelming at times but there is a path for all of us and I really want to help you succeed!

If you suffer from:

  • Fatigue and energy crashes
  • Brain fog
  • Poor digestion
  • Symptoms of autoimmunity
  • Stress and overwhelm

...and aren't getting the support you need, we can help guide you through health and nutrition coaching. Click the button below to book a free 30-minute discovery phone call with me to get clear on your main health issues and create a plan of action specifically for you. I'd love to hear more about your story and support you on your healing journey!