Live well with Christina
Helping those with autoimmune disease take control of their health through diet, lifestyle shifts and personal empowerment

Autoimmune Healing Intensive

Thanks for joining the Autoimmune Healing Intensive!

You will receive: 


+ 7 day meal plan

+ Step by step instructions for how to cook an entire week’s worth of food in just two 2-hour sessions (life changing)

+ Grocery lists

+ Twelve of my favorite, easy, AIP compliant recipes!

Enjoy making delicious and nutritious meals in way less time. 


In Health, 

Christina Tidwell, MN, RN, CHC

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