Live well with Christina
Helping those with autoimmune disease take control of their health through diet, lifestyle shifts and personal empowerment


A simple page description

The Autoimmune Healing Intensive


When it comes to autoimmune disease there is no one size fits all approach, medication, dietary protocol, or even lifestyle change that will provide healing benefits to every single person. We all have unique histories, genetics, environments and patterns of responding and that is why standardized approaches to complex health challenges like autoimmune disease only have limited success. We can't be certain of anything until we actually try and implement changes in our own lives. I know this deeply from my personal experience of living with Adult Onset Still's Disease for the past 12 years, as well as from my training and experience as a Registered Nurse and Autoimmune Protocol Certified Health Coach, and you probably do too.

Many of us have visited the doctor knowing something is wrong and have been told to "come back when symptoms get worse" when our blood work or complaints don't fit into a neat and tidy disease category.  This leaves many people high and dry, still suffering in a broken system without any help. In my opinion, that's not good enough.  We need a more comprehensive, collaborative approach.

The good news is that you do have options and it is possible to feel healthy and energized again.  If you are sick and tired of feeling sick and tired, this program is for you. Instead of waiting for your doctor to catch up and do it for you, you should take matters into your own hands and start your own self experiments, organized in a systematic manner popularly known as “biohacking.”


Biohacking for autoimmune disease?

Biohacking is simply a fancy name for taking ownership of your health and running low risk "experiments" on yourself. Is that a good idea? Is it safe? Will my doctor approve? Where should I begin? How do I know it is working? How do I do it? How long do I do it for? These are just some of the questions I have had throughout my healing journey, and you probably have some of them right now too.

January 2018 is a great time begin, continue, or refine personal biohacking experiments for autoimmune diseases, because over 30 autoimmune disease specialists have joined forces to support you through a program we are calling the Autoimmune Healing Intensive. We want to support you every step of the way. 


The Autoimmune Healing Intensive

The Autoimmune Healing Intensive is a comprehensive healing program delivered by 30+ of the leading autoimmune specialists including Dr. Sarah Ballantyne, Dr. Terry Wahls and Sally Fallon Morell, founder of the Weston A. Price Foundation (all bundled up in one place).  It will be available for a limited time from January 1st - 31st 2018.

The Autoimmune Healing Intensive is all about self-experimentation which allows you to figure out what strategies, diets, lifestyle changes make sense and work for you specifically. It walks you through this self-experimentation process step-by-step and connects you with a global community of support which is totally revolutionary. 

The program brings together lessons, self-experiment “run sheets” created by leading experts in autoimmunity (including myself), worksheets, resources, videos, an exclusive website and Facebook group, and daily on-demand support.

All for an incredible package price of just $64. (Click here to learn more now

Yes, just $64. For that small one time investment, you get the expertise of more than 30 specialists, including medical doctors like Terry Wahls, leading researchers like Sarah Ballantyne, nutritionists, nurses, health coaches, and therapists. It's a steal of a deal because we are so excited to grow this community and change the way we view and manage chronic autoimmune disease. Isn't your health worth this investment? 


Making It Easy to Eat Healthy

I have contributed an exclusive Autoimmune Paleo Batch Cooking Meal Plan which includes a 7-day AIP compliant meal plan, step by step instructions for how to cook an entire week’s worth of food in just two 2-hour sessions (life changing), grocery lists and twelve of my favorite, easy, AIP compliant recipes! Diet is one of the most fundamental pieces of the self-experimentation program, and this guide gives you all the tools you need without any confusion or overwhelm. The only way to access this batch cooking guide is through this program. 

Other experts have contributed resources on stress reduction, emotional aspects, involving family, coping with grief, traveling, hormones, supplements, nutrition, and exercise, in a variety of formats including ebooks, videos, meal plans, challenges, and exclusive discussion groups. Even if you only use a couple of these tools, I am sure you will consider your $64 very well spent.


Need more details?

The folks at Biohack U have coordinated this revolutionary project and you can watch the informational video below or read more about the program over at their website here >>

Support for learning how to experiment will only be available each day throughout the month of January 2018 so sign up now to get the most out of it!

Trust yourself, and what your body is telling you because you know it better than anyone else, and know that it is possible to live well with chronic disease. It is possible to wake up and feel energized and excited about the day ahead of you. To be able to care for your kids and be there for your family. To have the stamina to enjoy a productive career you love.  To feel great in your body.  Sometimes you just need the right guidance and support to get started.  Click here to learn more and join the program >>