Blog

The diagnosis of a chronic illness can provide relief at finally having answers to questions, but it is only the starting point in the journey of returning to health again. I began this journey at 18 years old and never imagined all the places it would take me.  This discovery is my passion, my purpose, and what I want to share with you!  Whether you are living with a chronic illness or simply crave health and balance in your life, I want to guide you and show you how it is possible to find sustainable, attainable health by nourishing your body and mind.