Blog

CBD has created a lot of buzz in the wellness world recently. Is this just a trend or is there something to it?

Join me and Functional Medicine practitioner Kara of Life Hub Center - Integrative Health + Functional Medicine for an educational seminar to learn everything you need to know about CBD and our endocannabinoid system.

Andrea Wool is the creator and founder of Autoimmune Strong which is an online workout program designed for those with autoimmune disease. Andrea struggled for years to find a fitness professional who understood how to work with my body's chronic flare-ups and pain and developed the Autoimmune Strong program for her own personal healing. Join us as we speak about what kind of exercise is right for those with chronic pain and autoimmunity and how to get started!

Julia is a holistic Nutrition and Wellness coach, helping women who struggle low energy, digestive issues and stress to improve food choices and daily lifestyle habits so that they have a happy tummy and mindfully manage a calm mind and body. Join us as we speak about managing travel and social events with ease!

Lisa Levine is a Certified Life and Health Coach at Audacious Health & Wellness and a firm believer in the power of possibility. She helps people create new and healthy habits in the way they think, eat, sleep and move, empowering them to live their lives fully and audaciously.