Live well with Christina
Helping those with autoimmune disease take control of their health through diet, lifestyle shifts and personal empowerment


Your guide to a happier, healthier life.


Christina Tidwell is a Registered Nurse and Holistic Health Coach who specializes in helping individuals with chronic autoimmune disease to increase energy levels, reduce pain and inflammation in the body, and decrease stress and anxiety in order to live a more vibrant life not ruled by symptoms of disease. She believes in the power of food as medicine and that a real, whole foods diet is the key to sustained weight loss, health and happiness.  Learn more about the signature Restore Your Energy Program and click the button below to schedule your complementary 30-minute discovery session. 


Get Christina's go-to, anti-inflammatory recipes so you can start your health and wellness journey today!


Latest Blog Posts