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Live well with Christina
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Health and Nutrition Coaching
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Live well with Christina
About
Health and Nutrition Coaching
Breathwork
Workshops + Courses
Blog
Connect
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Health and Nutrition Coaching
Breathwork
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Featured
How to Stay On Track with Your Health When Traveling
June 18, 2024
How to Stay On Track with Your Health When Traveling
June 18, 2024
June 18, 2024
3 signs you have a blood sugar imbalance
March 28, 2024
3 signs you have a blood sugar imbalance
March 28, 2024
March 28, 2024
2021 Holiday Gift Guide
November 9, 2021
2021 Holiday Gift Guide
November 9, 2021
November 9, 2021
The REAL Root Cause of Gut Issues (and What to Do About It)
July 27, 2021
The REAL Root Cause of Gut Issues (and What to Do About It)
July 27, 2021
July 27, 2021
How to Get Rid of Sugar Cravings
July 1, 2021
How to Get Rid of Sugar Cravings
July 1, 2021
July 1, 2021
Stuck On What You "Should" Be Doing For Your Health?
June 7, 2021
Stuck On What You "Should" Be Doing For Your Health?
June 7, 2021
June 7, 2021
The 5 Components of my Flare-Up Toolkit
March 2, 2021
The 5 Components of my Flare-Up Toolkit
March 2, 2021
March 2, 2021
A Personal Update from Me
February 9, 2021
A Personal Update from Me
February 9, 2021
February 9, 2021
Breathwork to Support Digestion
January 11, 2021
Breathwork to Support Digestion
January 11, 2021
January 11, 2021
How to Create a Life That Feels Healing
December 15, 2020
How to Create a Life That Feels Healing
December 15, 2020
December 15, 2020
The 3 Pillars of Autoimmune Health
November 10, 2020
The 3 Pillars of Autoimmune Health
November 10, 2020
November 10, 2020
Creating Habits That Stick
October 19, 2020
Creating Habits That Stick
October 19, 2020
October 19, 2020
Medicinal Uses of Mushrooms with Jeff Chilton
October 5, 2020
Medicinal Uses of Mushrooms with Jeff Chilton
October 5, 2020
October 5, 2020
The Dangers of Proton Pump Inhibitors
September 24, 2020
The Dangers of Proton Pump Inhibitors
September 24, 2020
September 24, 2020
Pep Talk for Having a Bad Symptom Day
September 6, 2020
Pep Talk for Having a Bad Symptom Day
September 6, 2020
September 6, 2020
How Our Beliefs Shape Our Reality with Ean Wood
August 29, 2020
How Our Beliefs Shape Our Reality with Ean Wood
August 29, 2020
August 29, 2020
Connecting to Your Why
August 17, 2020
Connecting to Your Why
August 17, 2020
August 17, 2020
The Power of Breathwork with Kathleen Booker
August 4, 2020
The Power of Breathwork with Kathleen Booker
August 4, 2020
August 4, 2020
Reducing Period Pain with Lauren Lee-Crane & Catherine Lee of Semaine
July 20, 2020
Reducing Period Pain with Lauren Lee-Crane & Catherine Lee of Semaine
July 20, 2020
July 20, 2020
Cultivating a Healing Mindset and Self-Acceptance with Murlene Joseph
June 29, 2020
Cultivating a Healing Mindset and Self-Acceptance with Murlene Joseph
June 29, 2020
June 29, 2020
Your Functional Timeline and the ATMs of Health
June 23, 2020
Your Functional Timeline and the ATMs of Health
June 23, 2020
June 23, 2020
Overcoming Wellness Burnout
June 2, 2020
Overcoming Wellness Burnout
June 2, 2020
June 2, 2020
My Work From Home Tips To Support Energy
May 18, 2020
My Work From Home Tips To Support Energy
May 18, 2020
May 18, 2020
My Daily Healthcare Routines
May 11, 2020
My Daily Healthcare Routines
May 11, 2020
May 11, 2020
Easy Batch Cooking and the Basic 8 with Kelsey Cohrt
April 29, 2020
Easy Batch Cooking and the Basic 8 with Kelsey Cohrt
April 29, 2020
April 29, 2020
Gluten-Free Seed Bread [Recipe]
April 23, 2020
Gluten-Free Seed Bread [Recipe]
April 23, 2020
April 23, 2020
Reclaim Your Morning to Reduce Stress
April 20, 2020
Reclaim Your Morning to Reduce Stress
April 20, 2020
April 20, 2020
3 Questions to Help You Tune Into Your Body
April 6, 2020
3 Questions to Help You Tune Into Your Body
April 6, 2020
April 6, 2020
3 Ways to Ease Anxiety and Create Calm with Audrey Sutton Mills
March 30, 2020
3 Ways to Ease Anxiety and Create Calm with Audrey Sutton Mills
March 30, 2020
March 30, 2020
Tools to Help You Support Your Immune System
March 20, 2020
Tools to Help You Support Your Immune System
March 20, 2020
March 20, 2020
 
 

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About

Health and Nutrition Coaching

Breathwork Sessions

Courses + Workshops

Blog

Hi! It’s been some time since I introduced myself here for new faces. I’ve been doing this work in this space for almost a decade now 🤯 and at times I have to reintroduce myself to myself as I grow, change and evolve in my healership. He
We don’t need to rely on fear & shame for motivation.

We are in a time where there is SO much information out there about our health and what we “should” be doing to be healthy. 

At first this can feel exciting and empowering.
2024 © Christina Tidwell
Website Design by Nenah Eve
Photography by Lauren Purves
 
 

Terms + Conditions

Privacy Policy

Connect


Email:

info@christinatidwell.com

Hi! It’s been some time since I introduced myself here for new faces. I’ve been doing this work in this space for almost a decade now 🤯 and at times I have to reintroduce myself to myself as I grow, change and evolve in my healership. He
We don’t need to rely on fear & shame for motivation.

We are in a time where there is SO much information out there about our health and what we “should” be doing to be healthy. 

At first this can feel exciting and empowering.

Home

About

Health and Nutrition Coaching

Breathwork Sessions

Courses + Workshops

Blog

Terms + Conditions

Privacy Policy

Connect


Email:

info@christinatidwell.com

2024 © Christina Tidwell
Website Design by Nenah Eve
Photography by Lauren Purves