Lizzie's Tasty Chicken Salad Wrap
Who has a "boring salad" for lunch when they want to be healthy? You pull it out of the work fridge and it looks all sad and wilty and your friends are heating up mac and cheese and and bringing back delicious looking pulled-pork sandwiches from the food truck seemingly without a care in the world and you start to seriously resent this stupid, healthy boring salad looking back at you. Wanna know what I think about that? DEATH TO THE BORING SALAD. I'M DONE WITH IT. Eating healthy does not have to be sad and boring. You do not need to angrily chew carrot sticks and choke down iceberg lettuce. You do not need to sacrifice flavor and fun. You do not need to feel deprived. We need to flip the script on this one and what "healthy" food looks like.
Celery Root Fries
If you're getting a little sick of the tried and true sweet potato fries and are looking to mix it up, these celery root (or celeriac) fries are perfect! When first transitioning to a whole foods diet or when we are super busy it can be really easy to get stuck in a rut and eat the same things over and over again.
The #1 thing you might be doing wrong during a detox
Cleanses and detoxes can be really great to give our digestive and detoxification systems a break if we’re feeling out of balance. They are a good tool to use to become really mindful of what we’re putting in our bodies as well. I’m a total advocate of them if done with intention and in accordance to what works for you specifically. I want to make sure you are armed with the best tools and information to give your body what it needs and feel really good while doing so.
Easy Breakfast Casserole
If you're looking for a good, easy recipe that can feed the whole family this is perfect. My family makes this every year on Christmas day and it's always a big hit. It's naturally gluten-free and dairy-free so it will work for those in the group with allergies and intolerances.