Sautéed Kale Recipe [GF + AIP]
We always hear that we need to get more greens in our diets, but sometimes a spinach salad just doesn’t sound warm, nourishing or comforting.I love sautéing my greens with a little oil, garlic, salt and lemon as a side to any meal! It’s warming, delicious and easier on digestion if you can’t tolerate raw veggies as well.
Apple Cinnamon "Oatmeal" [GF, AIP]
Do you have a hard time knowing what to eat for breakfast? Try this grain-free Apple Cinnamon “Oatmeal” for a warming, nutrient-dense option!
LIVE WELL PODCAST | Episode #16 | Does everyone with autoimmune disease need to avoid the same foods?
In this episode I talk about whether everyone with autoimmune disease needs to avoid or eat the same foods.
LIVE WELL PODCAST | EPISODE 13 - How To not suck at cooking with Lindsay Kinder
Join us for episode 13 of the Live Well Podcast as we talk with Lindsay Kinder of Food La La about the importance of home cooking and how to become a chef even if you think you’re horrible in the kitchen!