Do I need to stay on my medications long term?
Wondering whether or not you need to stay on your pharmaceutical medications long term if you are experiencing an improvement in your symptoms? This is a common question from my clients and one that I faced during my own healing journey. Read on to learn my take on this important issue!
LIVE WELL PODCAST | Ep #22 - Caregiver Burnout When Caring For Others With Chronic Illness With Shonda Palmer
Shonda Palmer is trained as a holistic wellness coach, meditation mentor and Qi Gong instructor. Today on episode #22 of The Live Well Podcast, Shonda and I discuss caregiver burnout when caring for others with chronic illness.
Are you "all or nothing" when it comes to your health?
Do you feel like you are always “on the wagon or off the wagon” when it comes to your health? Read on to learn 3 ways to avoid the trap of feeling “all or nothing” when it comes to your health and move towards more food freedom and confidence!
LIVE WELL PODCAST | Ep #20: Chronic Illness and the Evolution of Medicine with James Maskell
James Maskell, CEO and founder of KNEW Health, is on the Live Well Podcast to speak about chronic illness, functional medicine and the evolution of healthcare.