Download Your Eating for Energy Recipes

Simple recipes to Fuel your body for sustained energy on a daily basis

Have you ever felt like you've been stuck in an energy- zapping cycle that you can’t quite get out of as you’re reacting to the day and all that life throws at you?

If so, you're definitely not alone and may be dealing with the effects of blood sugar imbalance or not fueling your body in the way it needs right now.

I’ve curated 40 of my favorite, EASY recipes to help you fuel your body, balance your blood sugar, and increase energy so you can show up in the way you want to in your life!

Hi, I’m Christina!

I know firsthand that the road to health can feel overwhelming at times but there is a path for all of us and I really want to help you succeed!

If we haven't met before, I'm Christina Tidwell, founder and owner of Live Well with Christina. I'm so excited that you're here and have begun to delve into your health and wellness journey!  

If you suffer from:

• Fatigue and energy crashes

• Brain fog

• Poor digestion

• Symptoms of autoimmunity

• Hormone imbalance (PMS, acne, PCOS etc.)

• Stress and overwhelm 

...and aren't getting the support you need, I can help guide you through the scope of 1:1 health and nutrition coaching.

Our sessions combine Functional Nutrition Coaching, guidance in unwinding limiting beliefs and patterns keeping you stuck, breath and somatic exercises to ground and nurture your nervous system and more.

I always offer free 20-minute discovery sessions to get clear on your major health concerns and what’s standing in your way. Click the button below to set up your free consultation and we can create a plan of action specifically for you.