<div style="display:none">
<a href="IMAGE ADDRESS GOES HERE"><img src="IMAGE ADDRESS GOES HERE" border=0 alt="this is the alt text"/></a>
</div>
——-
<div style="display:none">
<a href="https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1627198611368-Z0WK68POYI40O7BL3MLX/Root+Cause+Of+Gut+Issues_Pin1.png?format=1500w"><img src="https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1627198611368-Z0WK68POYI40O7BL3MLX/Root+Cause+Of+Gut+Issues_Pin1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1625105058496-RC07Z9UMBU9JRD12X990/How+to+Get+Rid+of+Sugar+Cravings_Pin1.png?format=1500w"><img src="https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1625105058496-RC07Z9UMBU9JRD12X990/How+to+Get+Rid+of+Sugar+Cravings_Pin1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1625105089833-8VD6DVX8H29R4VO68GXC/Stuck+On+What+You+Should+Be+Doing_Pin+1.png?format=1500w"><img src="https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1625105089833-8VD6DVX8H29R4VO68GXC/Stuck+On+What+You+Should+Be+Doing_Pin+1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/6057e5ce4ace0a5fd42db02c/1616373205566/How+To+Stay+on+Track+while+Traveling+Pin_1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/6057e5ce4ace0a5fd42db02c/1616373205566/How+To+Stay+on+Track+while+Traveling+Pin_1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/603d8cde206c454bb140782e/1614646502709/Flare+Up+Toolkit+Pin_1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/603d8cde206c454bb140782e/1614646502709/Flare+Up+Toolkit+Pin_1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
——-
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/601f4e3ecc2902327d098f7d/1612664388916/A+Personal+Update+from+Me_Pin+1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/601f4e3ecc2902327d098f7d/1612664388916/A+Personal+Update+from+Me_Pin+1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/6003cfd19cabb86c70d802e8/1610862555960/Breathwork+To+Support+Digestion_Pin1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/6003cfd19cabb86c70d802e8/1610862555960/Breathwork+To+Support+Digestion_Pin1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5fd5ecd8c4373837b9ff8cd7/1607855340512/How+to+Create+a+Life+that+Feels+Healing+Pin_1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5fd5ecd8c4373837b9ff8cd7/1607855340512/How+to+Create+a+Life+that+Feels+Healing+Pin_1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5f9e6704c73af0034b8ca871/1604216589746/3+Pillars+of+Autoimmune+Health+Pin_1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5f9e6704c73af0034b8ca871/1604216589746/3+Pillars+of+Autoimmune+Health+Pin_1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5f8d0ae2bdc0fc164f97a4a3/1603078891170/Creating+Habits+That+Stick+Pin_1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5f8d0ae2bdc0fc164f97a4a3/1603078891170/Creating+Habits+That+Stick+Pin_1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5f72c1eca2487d69f242c5fe/1601356281849/The+Dangers+of+PPIs_Pin+1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5f72c1eca2487d69f242c5fe/1601356281849/The+Dangers+of+PPIs_Pin+1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5f55d1257d0bb54905ac0a6c/1599459632411/Pep+Talk+for+Having+a+Bad+Symptom+Day_Pin1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5f55d1257d0bb54905ac0a6c/1599459632411/Pep+Talk+for+Having+a+Bad+Symptom+Day_Pin1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5f39c8bd2aad3222fb23c839/1597622470985/Connecting+to+your+why+Pin_1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5f39c8bd2aad3222fb23c839/1597622470985/Connecting+to+your+why+Pin_1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5ef1dd111520e9524943438e/1592909080068/Your+Functional+Timeline+and+the+ATMs+of+Health+Pin_1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5ef1dd111520e9524943438e/1592909080068/Your+Functional+Timeline+and+the+ATMs+of+Health+Pin_1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5ed359baff1f544b3b3e305f/1590909384995/Overcoming+Wellness+Burnout_Pin3.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5ed359baff1f544b3b3e305f/1590909384995/Overcoming+Wellness+Burnout_Pin3.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5ec0facfac35107c14cc0288/1589705432881/My+Work+From+Home+Tips+Pin_2.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5ec0facfac35107c14cc0288/1589705432881/My+Work+From+Home+Tips+Pin_2.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5eb7aa4ee978e85276e6e8fe/1589095031618/My+Daily+Healthcare+Routines+Pin_2.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5eb7aa4ee978e85276e6e8fe/1589095031618/My+Daily+Healthcare+Routines+Pin_2.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5e97c3729e859f2ac26b0c69/1587004294576/Reclaim+Your+Morning+to+Reduce+Stress_Pin2.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5e97c3729e859f2ac26b0c69/1587004294576/Reclaim+Your+Morning+to+Reduce+Stress_Pin2.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5e8836880639eb24d38ba8af/1585985169117/3%2BQuestions%2BTo%2BTune%2BInto%2BThe%2BBody%2BPin_1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5e8836880639eb24d38ba8af/1585985169117/3%2BQuestions%2BTo%2BTune%2BInto%2BThe%2BBody%2BPin_1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5e7410a66a180315da5f9ff5/1584664749639/Tools+to+Navigate+COVID-19+Pin_1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5e7410a66a180315da5f9ff5/1584664749639/Tools+to+Navigate+COVID-19+Pin_1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5e6565819369fa09531f8d46/1583703447859/The+5+Traps+Keeping+You+Stuck+on+Your+Healing+Journey+Pin_1.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5e6565819369fa09531f8d46/1583703447859/The+5+Traps+Keeping+You+Stuck+on+Your+Healing+Journey+Pin_1.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5e479132fd0c3f5a79c8bbda/1581748541643/Cultivating%2BResilience%2BChristina%2BTidwell%2BPinterest.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5e479132fd0c3f5a79c8bbda/1581748541643/Cultivating%2BResilience%2BChristina%2BTidwell%2BPinterest.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5e39414bfe39f83e2a473957/1580810582453/Heal%2Bvs%2BIdeal%2BPin.png?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5e39414bfe39f83e2a473957/1580810582453/Heal%2Bvs%2BIdeal%2BPin.png?format=1500w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5dfae742d92add1f008ec082/1576724295135/Pinterest+Temples+%281%29.png?format=750w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5dfae742d92add1f008ec082/1576724295135/Pinterest+Temples+%281%29.png?format=750w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5dd5c49c41a56d7f76480192/1574290598803/Pinterest+Temples.png?format=750w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5dd5c49c41a56d7f76480192/1574290598803/Pinterest+Temples.png?format=750w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5dc49338c035b36be83700b9/1573163844128/Pinterest+Temples.png?format=750w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5dc49338c035b36be83700b9/1573163844128/Pinterest+Temples.png?format=750w" border=0 alt="this is the alt text"/></a>
</div>
<div style="display:none">
<a href=https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5da7dc9df12aec4e4025ed83/1571282081456/Pinterest+post+for+evening+routine.png?format=750w><img src="IMAGE ADDRESS GOES HERE" border=0 alt="this is the alt text"/></a>
</div>
https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5da7dc9df12aec4e4025ed83/1571282081456/Pinterest+post+for+evening+routine.png?format=750w
—
<div style="display:none">
<a href="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5d8c21ef6e155e1916c49942/1569464833390/My+morning+routine?format=1500w"><img src="https://static1.squarespace.com/static/573cbf27c2ea51f428cb5132/t/5d8c21ef6e155e1916c49942/1569464833390/My+morning+routine?format=1500w" border=0 alt="this is the alt text"/></a>
</div>