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Clear Skin from the Inside Out https://www.christinatidwell.com/blog-post/cultivating-resilience monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1581630557637-94HYRCPF19U2T2JC7KUF/Whenever+we+think+of+cultivating+resilience+we+usually+think+of+someone+being+resilient+or+strong+in+spirit.+Resilience%2C+however%2C+can+also+be+seen+as+a+physiological+trait.+A+basic+definition+of+resilience+is+the+ability+to+accommodate+change.+This+post+explores+resilience+and+how+we+can+begin+to+cultivate+resilience+physiologically.+%23resilience+%23cultivateresilience+%23wellness+%23mindfulliving Blog - Cultivating Resilience https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Cultivating Resilience https://www.christinatidwell.com/blog-post/heal-vs-ideal monthly 0.5 2024-11-06 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1580811527778-D03ILW75J7WXGZYBJ1KM/Heal%2Bvs%2BIdeal%2BChristina%2BTidwell.jpg Blog - Heal vs. Ideal https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Heal vs. Ideal https://www.christinatidwell.com/blog-post/are-you-constipated monthly 0.5 2024-11-06 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1576034277540-8DCMONBQGXVJX1CRNSCV/Troubleshooting+constipation Blog - Are you Constipated? https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Are you Constipated? https://www.christinatidwell.com/blog-post/ep-69-the-secret-language-of-healthcare-how-to-ask-for-the-care-you-deserve-with-robin-shapiro monthly 0.5 2024-11-06 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1728551168808-HSNGRXNBSU0M4ZUU2JKS/Christina_Tidwell_LiveWell_Blog_-margarita-141441249-24024250.jpg Blog - Live Well Podcast | Ep #69 The Secret Language of Healthcare with Robin Shapiro https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1578335927064-VXULW5BCF6FY7FZ064IC/Robin+S+Podcast Blog - Live Well Podcast | Ep #69 The Secret Language of Healthcare with Robin Shapiro https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Live Well Podcast | Ep #69 The Secret Language of Healthcare with Robin Shapiro https://www.christinatidwell.com/blog-post/matchalatterecipe monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1575589329451-WG2YZOVYYFFRATIW4SYZ/Matcha+Latte Blog - My Daily Matcha Latte Recipe https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1575589864513-CME4K2CUC0C057ABMB2M/C39FC158-4F09-4FC5-86D0-3B9E4593111C.JPG Blog - My Daily Matcha Latte Recipe https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - My Daily Matcha Latte Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinatidwell.com/blog-post/can-i-still-heal-if-i-dont-have-a-diagnosis monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1728549401931-87UFL195A36R8QBIG5QP/Christina_Tidwell_LiveWell_Blog_-kseniachernaya-6638790.jpg Blog - Can I still heal if I don’t have a diagnosis? https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Can I still heal if I don’t have a diagnosis? https://www.christinatidwell.com/blog-post/the-beer-and-pizza-diet monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1573163365516-J9AJ70XOSP4JBUBIWCTM/The+beer+and+pizza+diet Blog - The Beer and Pizza Diet https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - The Beer and Pizza Diet https://www.christinatidwell.com/blog-post/ep-65-the-myth-of-a-perfect-diet-with-kristen-brown monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1728551938031-WH07RRV9DTJVSSPRKUBF/Christina_Tidwell_LiveWell_Blog_-yaroslav-shuraev-5084089.jpg Blog - Live Well Podcast | Ep #65 The myth of a "perfect" diet with Kristen Brown https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1574285924085-NN3AQW7SNXA1U6A6F5IJ/Kristen+Brown+The+Live+Well+Podcast Blog - Live Well Podcast | Ep #65 The myth of a "perfect" diet with Kristen Brown https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Live Well Podcast | Ep #65 The myth of a "perfect" diet with Kristen Brown https://www.christinatidwell.com/blog-post/ep-64-ending-negative-self-talk-and-self-sabotage-with-kari-owens monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1571952908004-VHAICCE36C9UE3A0OR84/Kari%2BOwnens Blog - Live Well Podcast | Ep #64 Ending negative self-talk and self-sabotage with Kari Owens https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1571952348489-Z2GVKZOVRWHXVQP6M3JO/Kari+Owens Blog - Live Well Podcast | Ep #64 Ending negative self-talk and self-sabotage with Kari Owens https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Live Well Podcast | Ep #64 Ending negative self-talk and self-sabotage with Kari Owens https://www.christinatidwell.com/blog-post/my-evening-routine-for-relaxation-and-improved-sleep monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1571095854089-SOVJOVRDXFRZYES7JL0B/My+evening+routine+for+relaxation+and+improved+sleep Blog - My evening routine for relaxation and improved sleep https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - My evening routine for relaxation and improved sleep https://www.christinatidwell.com/blog-post/ep-63-montel-williams-shares-his-experience-with-multiple-sclerosis monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1572024991637-H7T8TTIRJZ8YZ8J8WJQH/Montel+Williams Blog - Live Well Podcast | Ep #63 Montel Williams shares what helps him thrive with Multiple Sclerosis https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1572028295999-RBTHA9ZK4M48ZDC563BO/Montel+Williams+MS Blog - Live Well Podcast | Ep #63 Montel Williams shares what helps him thrive with Multiple Sclerosis https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Live Well Podcast | Ep #63 Montel Williams shares what helps him thrive with Multiple Sclerosis https://www.christinatidwell.com/blog-post/my-morning-routine-for-increased-energy-and-less-stress monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1569376002005-APK70P5GVTGTJW08XSW3/My+morning+routine+for+increased+energy+and+less+stress Blog - My morning routine for increased energy and less stress https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1568865547768-ZYK9DFRJXSKZKQ7U7KZS/My+Morning+Routine+-+Facebook+Question Blog - My morning routine for increased energy and less stress https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - My morning routine for increased energy and less stress https://www.christinatidwell.com/blog-post/ep-60-managing-chronic-fatigue-with-fran-dargaville monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1569390012235-WWYVXLARFVRRXSCXIM22/Fran+Dargaravile Blog - Live Well Podcast | Ep #60 Managing chronic fatigue with Fran Dargaville https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1570138339896-AUW169LOS8IK6RTMMP1N/Fran+Dargaville Blog - Live Well Podcast | Ep #60 Managing chronic fatigue with Fran Dargaville https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Live Well Podcast | Ep #60 Managing chronic fatigue with Fran Dargaville https://www.christinatidwell.com/blog-post/does-everyone-with-autoimmunity-need-to-avoid-gluten-and-dairy monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1567649049836-L85U3QSADRBVATE0P14H/Does+everyone+with+autoimmunity+need+to+avoid+gluten+and+dairy%3F Blog - Does everyone with autoimmunity need to avoid gluten and dairy? https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Does everyone with autoimmunity need to avoid gluten and dairy? https://www.christinatidwell.com/blog-post/the-best-breathing-exercise-to-reduce-stress monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1567646157574-GIAXRK50ANGG1WHWLN7J/The+best+breathing+exercise+to+reduce+stress Blog - The best breathing exercise to reduce stress https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - The best breathing exercise to reduce stress https://www.christinatidwell.com/blog-post/ep-57-how-to-avoid-toxins-in-our-food-and-environment-with-beth-chen monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1567644843835-O24I51MXX9Y0WU28HOQ2/Beth+Chen Blog - Live Well Podcast | Ep #57 How to avoid toxins in our food and environment with Beth Chen https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1567644760975-C6X0LOSE7U54QZAX2GGU/Beth+Chen Blog - Live Well Podcast | Ep #57 How to avoid toxins in our food and environment with Beth Chen https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Live Well Podcast | Ep #57 How to avoid toxins in our food and environment with Beth Chen https://www.christinatidwell.com/blog-post/live-well-podcast-ep-56-chronic-illness-and-the-loss-of-self-with-kerry-jeffery monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1565849564287-FGB02V1QSVT3OMNATNH2/Kerry+Jeffrey Blog - Live Well Podcast | Ep #56 - Chronic illness and the loss of self with Kerry Jeffery https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1565938685833-63E1LB6SJTMEZFTTEPRD/Kerry+Jeffery Blog - Live Well Podcast | Ep #56 - Chronic illness and the loss of self with Kerry Jeffery https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Live Well Podcast | Ep #56 - Chronic illness and the loss of self with Kerry Jeffery https://www.christinatidwell.com/blog-post/live-well-podcast-ep-55-creating-calm-amidst-a-busy-life-with-lesa-blackham monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1728550819688-RC65FB2KOF696A3SNZFE/Christina_Tidwell_LiveWell_Blog_-zartijenni-15495256%282%29.jpg Blog - Live Well Podcast | Ep #55 - Creating calm amidst a busy life with Lesa Blackham https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1565775826160-YEW1VZ4B73ONI1J86DR9/Live+Well+IG+Templates+%2819%29.png Blog - Live Well Podcast | Ep #55 - Creating calm amidst a busy life with Lesa Blackham https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Live Well Podcast | Ep #55 - Creating calm amidst a busy life with Lesa Blackham https://www.christinatidwell.com/blog-post/probiotics-101 monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1566241227042-9OFY9KRSXP7SA8786DFG/Live+Well+Probiotics Blog - What probiotic should I take? https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - What probiotic should I take? https://www.christinatidwell.com/blog-post/live-well-podcast-ep-53-resting-postures-with-josh-gellert monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1564962868797-4YFIVAXRHF7NRVBS61CU/Resting+Postures Blog - Live Well Podcast | Ep #53 - Resting postures with Josh Gellert https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1564022193778-EEVTQAJYE86GYE586TMN/Josh+Gellert Blog - Live Well Podcast | Ep #53 - Resting postures with Josh Gellert https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Live Well Podcast | Ep #53 - Resting postures with Josh Gellert https://www.christinatidwell.com/blog-post/2019/7/29/homemade-coconut-yogurt-recipe monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1564443565410-684UDL1VLIVUW9K3JB4K/Coconut+Yogurt+%5BLive+Well%5D Blog - Homemade Coconut Yogurt Recipe https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1564445055428-1SBIGHJRPMEQ19BB5VQN/Coconut+Yogurt+%5BLive+Well%5D.jpg Blog - Homemade Coconut Yogurt Recipe https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1571079242643-T0JL1XY3FJM6BOKZ1C3F/Live+Well+Coconut+Yogurt Blog - Homemade Coconut Yogurt Recipe https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Homemade Coconut Yogurt Recipe https://www.christinatidwell.com/blog-post/why-its-not-possible-to-fix-another-person monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1564427788123-JGOJI7BFK7QSRGAUYZ7G/Pinterest+Temples.png Blog - Why it's not possible to "fix" another person https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Why it's not possible to "fix" another person https://www.christinatidwell.com/blog-post/2019/6/4/gut-soothing-marshmallow-root-tea-recipe monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1562007753210-OZOKMHPTZUZ2MEYSLDLT/Marshmallow+Root+Cold+Brew Blog - Soothing Marshmallow Root Tea Recipe https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1562008931958-D33ZFVTPAFSX990I652W/Marshmallow+Root+Cold+Brew+%28filtered%29 Blog - Soothing Marshmallow Root Tea Recipe https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1564013507450-98OMOB38QP6EB5XWYPIK/Soothing+Mashmallow+Root+Tea Blog - Soothing Marshmallow Root Tea Recipe https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/8be4c3fc-e6ec-4453-b201-07548d1922c3/DSC02959-2.jpeg Blog - Soothing Marshmallow Root Tea Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinatidwell.com/blog-post/live-well-podcast-ep-51-inflammatory-bowel-disease-with-alexa-frederico monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1561701217102-8V48S2P0GJYWCYGV7WOD/Alexa+Frederico Blog - LIVE WELL PODCAST | Ep #51 - Inflammatory Bowel Disease with Alexa Federico https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1563224054460-00R7ZT7Q6HRLDFW354T3/Alexa+Federico Blog - LIVE WELL PODCAST | Ep #51 - Inflammatory Bowel Disease with Alexa Federico https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1551830091848-E9FYCGHI4DICWZZZ38BA/ChristinaT-12.jpg Blog - LIVE WELL PODCAST | Ep #51 - Inflammatory Bowel Disease with Alexa Federico https://www.christinatidwell.com/blog-post/how-to-build-your-care-team monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1561008885057-79A5E52KZWHPM4A6AZE1/How+to+build+your+care+team Blog - How to build your care team https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1546558497164-39FFSPI6IDMJM9TAUAVQ/livewell_previews-12+%281%29.jpg Blog - How to build your care team https://www.christinatidwell.com/blog-post/live-well-podcast-ep-49-embracing-all-parts-of-ourselves-with-claire-bradshaw monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1561004402693-NJK1LFI4E7VR2HTX0V48/Claire+Bradshaw.jpg Blog - LIVE WELL PODCAST | Ep #49 - Embracing all parts of ourselves with Claire Bradshaw https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1561004769899-7GOPV6JX2CM4TX9763CI/Claire+Bradshaw Blog - LIVE WELL PODCAST | Ep #49 - 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LIVE WELL PODCAST | Ep #47 - How to use the “Be - Do - Have” model to get what you want out of life with Sarah Kolman https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1559783976150-510P9IUC02TIGEAB9PZ7/Sarah+Kolman Blog - LIVE WELL PODCAST | Ep #47 - How to use the “Be - Do - Have” model to get what you want out of life with Sarah Kolman https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1551830091848-E9FYCGHI4DICWZZZ38BA/ChristinaT-12.jpg Blog - LIVE WELL PODCAST | Ep #47 - How to use the “Be - Do - Have” model to get what you want out of life with Sarah Kolman https://www.christinatidwell.com/blog-post/why-your-healing-diet-isnt-working monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1559781536531-ABL966L5X6WQG048JFK3/Why+your+healing+diet+isn%27t+%22working%22 Blog - Why your healing diet isn't "working" https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1546558497164-39FFSPI6IDMJM9TAUAVQ/livewell_previews-12+%281%29.jpg Blog - Why your healing diet isn't "working" https://www.christinatidwell.com/blog-post/live-well-podcast-ep-45-cbd-and-our-endocannibinoid-system-with-kara-dowdell monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1558581985466-NT5A2ZSBQRI0SRKI0RT8/Kara+Downdell Blog - LIVE WELL PODCAST | EP #45 - CBD and our endocannibinoid system with Kara Dowdell https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1559015762797-ZRK1WLZOBCIW8XT5AFWO/CBD+and+our+endocannibinoid+system+with+Kara+Dowdell Blog - LIVE WELL PODCAST | EP #45 - CBD and our endocannibinoid system with Kara Dowdell https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1551830091848-E9FYCGHI4DICWZZZ38BA/ChristinaT-12.jpg Blog - LIVE WELL PODCAST | EP #45 - CBD and our endocannibinoid system with Kara Dowdell https://www.christinatidwell.com/blog-post/live-well-podcast-ep-44-exercise-and-autoimmunity-with-andrea-wool monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1556820614270-6M5G0WMF7GLBQ2BTZ8JL/Andrea+Wool Blog - LIVE WELL PODCAST | EP #44 - Exercise and autoimmunity with Andrea Wool https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1556821057954-C8B4R0P27373DWU1DVLH/Andrea+Wool Blog - LIVE WELL PODCAST | EP #44 - Exercise and autoimmunity with Andrea Wool https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1551830091848-E9FYCGHI4DICWZZZ38BA/ChristinaT-12.jpg Blog - LIVE WELL PODCAST | EP #44 - Exercise and autoimmunity with Andrea Wool https://www.christinatidwell.com/blog-post/live-well-podcast-ep-43-dining-out-with-dietary-restrictions-with-julia-craig monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1556792710357-CVXUZSO5311KVI0SOS7P/Julia%2BCraig Blog - LIVE WELL PODCAST | EP #43 - Dining out with dietary restrictions with Julia Craig https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1556822532541-78BCIW34NX89KWEIVBTE/Julia+Craig+%5BLive+Well%5D Blog - LIVE WELL PODCAST | EP #43 - Dining out with dietary restrictions with Julia Craig https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1551830091848-E9FYCGHI4DICWZZZ38BA/ChristinaT-12.jpg Blog - LIVE WELL PODCAST | EP #43 - Dining out with dietary restrictions with Julia Craig https://www.christinatidwell.com/blog-post/3-tips-for-supporting-your-body-during-busy-days monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1556822081847-AP72HWM8PLBB4OHDO30N/3+tips+for+supporting+your+body+during+busy+days+%5BLive+Well%5D Blog - 3 tips for supporting your body during busy days https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1546558497164-39FFSPI6IDMJM9TAUAVQ/livewell_previews-12+%281%29.jpg Blog - 3 tips for supporting your body during busy days https://www.christinatidwell.com/blog-post/live-well-podcast-ep-41-adaptogenic-herbs-with-lisa-levine monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1556181923423-0BN9548R7PX7E9ZKY89V/lisalevine.jpg Blog - LIVE WELL PODCAST | EP #41 - Adaptogenic Herbs with Lisa Levine https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1556182138721-QJOMJ5VQ3QJ2DLY5PQNV/Lisa+Levine.png Blog - LIVE WELL PODCAST | EP #41 - Adaptogenic Herbs with Lisa Levine https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1551830091848-E9FYCGHI4DICWZZZ38BA/ChristinaT-12.jpg Blog - LIVE WELL PODCAST | EP #41 - Adaptogenic Herbs with Lisa Levine https://www.christinatidwell.com/blog-post/live-well-podcast-ep-40-toxin-free-skincare-with-courtney-oconnor-of-primally-pure monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1554940743483-E28QF3LPNG1QSVSNNBGL/Courtney%2BO%2527Connor.jpg Blog - LIVE WELL PODCAST | EP #40 - Toxin-free skincare with Courtney O’Connor of Primally Pure https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1554941872067-BG7RMF99V4RMQ92OUCJO/Courtney+O%27Connor.png Blog - LIVE WELL PODCAST | EP #40 - Toxin-free skincare with Courtney O’Connor of Primally Pure https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1551830091848-E9FYCGHI4DICWZZZ38BA/ChristinaT-12.jpg Blog - LIVE WELL PODCAST | EP #40 - 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LIVE WELL PODCAST | EP #38 - Nutrient density for deep healing with Mickey Trescott https://www.christinatidwell.com/blog-post/live-well-podcast-ep-36-self-attacking-thoughts-and-autoimmunity-with-tara-mixon monthly 0.5 2024-10-08 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1554148603145-PPUH4C75D225GYWZPS0G/Tara-Mixon Blog - LIVE WELL PODCAST | EP #36 - Self-attacking thoughts and autoimmunity with Tara Mixon https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1553730475880-5ZC0EOPFWWH9CMXK9BIS/Tara+Mixon Blog - LIVE WELL PODCAST | EP #36 - Self-attacking thoughts and autoimmunity with Tara Mixon https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1551830091848-E9FYCGHI4DICWZZZ38BA/ChristinaT-12.jpg Blog - LIVE WELL PODCAST | EP #36 - Self-attacking thoughts and autoimmunity with Tara Mixon https://www.christinatidwell.com/blog-post/ep35-should-you-avoid-gluten monthly 0.5 2024-10-08 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1553537780788-V4FG4Y28IOIJAS8CFOVR/gaelle-marcel-785192-unsplash.jpg Blog - 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LIVE WELL PODCAST | EP #29 - Managing autoimmune disease without giving up your life with Phoebe Lapine https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1550003258762-N2IMBGUGGHZYHF1PIZ6F/livewell_previews-12%2B%281%29.jpg Blog - LIVE WELL PODCAST | EP #29 - Managing autoimmune disease without giving up your life with Phoebe Lapine https://www.christinatidwell.com/blog-post/2019/2/6/5-ways-to-improve-your-digestion monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1549486970952-GDF83GSWGJMS5ON7ZJMJ/livewell-66.jpg Blog - 5 Ways to improve your digestion https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1549488026922-QGGYFNHT8T6PDRFUS470/livewell-107.jpg Blog - 5 Ways to improve your digestion https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1549488184722-DM86JNIDCPPK5N34GNQY/livewell_previews-12%2B%281%29.jpg Blog - 5 Ways to improve your digestion https://www.christinatidwell.com/blog-post/2019/1/30/live-well-podcast-ep-27-how-to-create-a-morning-ritual-that-works-with-cass-oneill monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1548887456859-KDDJAYLKN5YGMCP5TKLW/Live+Well+IG+Templates+%2850%29+%281%29.jpg Blog - LIVE WELL PODCAST | EP #27 - How to create a morning ritual that works with Cass O’Neill https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1548888621383-9SLRXNYNMKK26SF18YTL/livewell_previews-12+%281%29.jpg Blog - LIVE WELL PODCAST | EP #27 - How to create a morning ritual that works with Cass O’Neill https://www.christinatidwell.com/blog-post/2019/1/24/spaghetti-squash-meatballs-recipe-gf-aip monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1548378939454-TSYHP5GU1FWTXHON63HG/8E4401AC-D500-4DD1-9591-71353F714222.jpg Blog - SPAGHETTI SQUASH + MEATBALLS RECIPE [GF + AIP] https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1548379792992-XEOQ8QYAZPF87ND0P0CD/SPAGHETTI+SQUASH+%2B+MEATBALLS.png Blog - SPAGHETTI SQUASH + MEATBALLS RECIPE [GF + AIP] https://www.christinatidwell.com/blog-post/2019/1/15/the-5-minute-meal-gf-amp-aip monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1547576689023-9HGNLMSTL56SZ4NWVO65/photo%2B%25281%2529.jpg Blog - The 5-Minute Meal [GF + AIP] https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1547594829086-AZ29QIU7SWKKD9WZQBPZ/5-min+meal.png Blog - The 5-Minute Meal [GF + AIP] https://www.christinatidwell.com/blog-post/2019/1/15/sauted-kale-recipe-gf-aip monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1547579661597-DMFQ7O40FNQT1RALYCAZ/Attachment-1.jpg Blog - Sautéed Kale Recipe [GF + AIP] https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1547590228107-TWHT9A5JL0PQOFVZF45N/sauteed+kale Blog - Sautéed Kale Recipe [GF + AIP] https://www.christinatidwell.com/blog-post/2019/1/8/live-well-podcast-ep-25-getting-to-the-root-cause-of-autoimmunity-with-kara-of-life-hub-center monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1547081441088-CML75N117VNE5BT0KJXS/Live+Well+IG+Templates+%2847%29.jpg Blog - LIVE WELL PODCAST | EP #25 - Getting to the “root cause” of autoimmunity with Kara of Life Hub Center https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1547000980188-MCODX8Q5FN2LPVKATECP/livewell_previews-12+%281%29.jpg Blog - LIVE WELL PODCAST | EP #25 - Getting to the “root cause” of autoimmunity with Kara of Life Hub Center https://www.christinatidwell.com/blog-post/symptomjournal monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1547064315160-99FD0994CUWNLBFCN8E4/livewell-314.jpg Blog - Do Your Symptoms Feel Like A Big Mystery? https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1547056929564-SB9CGLB06WVSHOC6Y9X4/livewell_previews-12+%281%29.jpg Blog - Do Your Symptoms Feel Like A Big Mystery? https://www.christinatidwell.com/blog-post/2018/12/24/live-well-podcast-ep-23-using-symptom-journaling-to-crack-the-code-on-your-health-issues-with-laura-mulkerne monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1545673570457-43FME8RDDTCZ43U7KVJN/Me6.jpg Blog - LIVE WELL PODCAST | EP #23 - Using symptom journaling to crack the code on your health issues with Laura Mulkerne https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1545673937827-YPI71YHKQMA7EZYQZLZS/livewell_previews-12+%281%29.jpg Blog - LIVE WELL PODCAST | EP #23 - Using symptom journaling to crack the code on your health issues with Laura Mulkerne https://www.christinatidwell.com/blog-post/2018/12/12/do-i-need-to-stay-on-my-medications-long-term monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1544645974649-A82JUJJQWD1TQATDLE61/Flare+Up+%281%29.JPG Blog - Do I need to stay on my medications long term? https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1544653598756-ONOHQ6M12CW3POCVIU8P/livewell_previews-12+%281%29.jpg Blog - Do I need to stay on my medications long term? https://www.christinatidwell.com/blog-post/2018/12/12/live-well-podcast-ep-22-caregiver-burnout-when-caring-for-others-with-chronic-illness-with-shonda-palmer monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1544648600054-Y0JZO9I0L4YTN2F4W1IQ/Live+Well+IG+Templates+%2844%29.jpg Blog - LIVE WELL PODCAST | Ep #22 - Caregiver Burnout When Caring For Others With Chronic Illness With Shonda Palmer https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1544652652612-7VBANP1E9PNA2ZFZZ46S/livewell_previews-12%2B%281%29.jpg Blog - LIVE WELL PODCAST | Ep #22 - Caregiver Burnout When Caring For Others With Chronic Illness With Shonda Palmer https://www.christinatidwell.com/blog-post/2018/12/5/are-you-all-or-nothing-when-it-comes-to-your-health monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1544039991238-JA2V3EKAMU06SCZHCZFT/LiveWell Blog - Are you "all or nothing" when it comes to your health? https://www.christinatidwell.com/blog-post/2018/11/26/live-well-podcast-ep-20-chronic-illness-and-the-evolution-of-medicine-with-james-maskell monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1543275648434-BQLX1C6JV3KCKPJ15NWG/James+Maskell Blog - LIVE WELL PODCAST | Ep #20: Chronic Illness and the Evolution of Medicine with James Maskell https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1543262024084-B41T6Y2YSF9O7LFMO51J/livewell-289%2B%281%29.jpg Blog - LIVE WELL PODCAST | Ep #20: Chronic Illness and the Evolution of Medicine with James Maskell https://www.christinatidwell.com/blog-post/2018/11/19/apple-cinnamon-oatmeal monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1542658924326-IJ6I3HMGTLYUCEYQJVGN/Apple+Cinnamon+%22Oatmeal%22+Live+Well Blog - Apple Cinnamon "Oatmeal" [GF, AIP] https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1542660011264-WBRNW4532QG4FA7XE18N/Apple+Cinnamon+%22Oatmeal%22 Blog - Apple Cinnamon "Oatmeal" [GF, AIP] https://www.christinatidwell.com/blog-post/2018/11/15/live-well-podcast-episode-19-improving-thyroid-health-and-finding-your-normal-with-tina-christoudias-spyrou monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1542313317832-V1LLMCSVGJW004MOVTZK/Live+Well+IG+Templates+%2840%29.jpg Blog - LIVE WELL PODCAST | Episode #19 - Improving Thyroid Health and Finding Your “Normal” with Tina Christoudias-Spyrou https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1542314185882-RJRTPLIQPX4KEQ5G1XI8/livewell_previews-12%2B%281%29.jpg Blog - LIVE WELL PODCAST | Episode #19 - Improving Thyroid Health and Finding Your “Normal” with Tina Christoudias-Spyrou https://www.christinatidwell.com/blog-post/2018/11/8/do-you-need-a-real-food-reset monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1541796160283-1L2NAP7QWF9FS1CXWAXR/livewell-289+%281%29.jpg Blog - The Real Food Reset Package! 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LIVE WELL PODCAST | EPISODE #18 - Avoiding burn out and the trap of “doing it all” with Kari Owens https://www.christinatidwell.com/blog-post/2018/10/18/live-well-podcast-episode-17-finding-identity-through-chronic-illness-with-michelle-lamour monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1539888359206-7K2BO3PXI5DOIBV8T9TG/Live+Well+IG+Templates+%2836%29.jpg Blog - LIVE WELL PODCAST | EPISODE #17 - Finding identity through chronic illness with Michelle L’Amour https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1539889036315-SXKNEU5T1L21MQNXQ0P5/livewell_previews-12+%281%29.jpg Blog - LIVE WELL PODCAST | EPISODE #17 - Finding identity through chronic illness with Michelle L’Amour https://www.christinatidwell.com/blog-post/2018/10/5/live-well-podcast-episode-16-does-everyone-with-autoimmune-disease-need-to-avoid-the-same-foods monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1538761921695-FGBUQUT5QZ81P9E7EBQU/Christina048+%281%29.JPG Blog - LIVE WELL PODCAST | Episode #16 | Does everyone with autoimmune disease need to avoid the same foods? https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1538762866313-TSQD2P09QACZYDLITS8Q/livewell_previews-12+%281%29.jpg Blog - LIVE WELL PODCAST | Episode #16 | Does everyone with autoimmune disease need to avoid the same foods? https://www.christinatidwell.com/blog-post/2018/8/23/3-ways-to-manage-heartburn-naturally monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1538425590701-Z5F3FJHRODADD04XF29V/joanna-kosinska-288965-unsplash.jpg Blog - 3 Ways To Manage Heartburn Naturally https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1535055170134-SEEVXRVNB26FAY4I9MKY/livewell-203.jpg Blog - 3 Ways To Manage Heartburn Naturally https://www.christinatidwell.com/blog-post/2018/9/24/live-well-podcast-episode-15-what-is-functional-medicine monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1537904714639-Z9ZGCTMQPEU2L016F8DI/Copy+of+Live+Well+IG+Templates.png Blog - 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LIVE WELL PODCAST | EPISODE 13 - How To not suck at cooking with Lindsay Kinder https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1535951198837-5QH2J7LMY157IX610DWC/livewell_previews-12.jpg Blog - LIVE WELL PODCAST | EPISODE 13 - How To not suck at cooking with Lindsay Kinder https://www.christinatidwell.com/blog-post/2018/8/23/my-favorite-natural-deodorant-it-actually-works monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1535046073496-CV0ZPXEO98XFS85NH45H/05-08-18-09-21-28_bloguettes-brandphotography-primallypure-feb-2018-30.jpg Blog - My Favorite Natural Deodorant (...That Actually Works!) https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1535046375574-BKM1HYAHOLR8CS1R6PIL/08-14-18-06-27-23_Blue%2BTansy%2BDeo-033.jpg Blog - My Favorite Natural Deodorant (...That Actually Works!) https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1535046777252-3PSPOKQNDYPNLJ5WBR8J/livewell-203.jpg Blog - 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LIVE WELL PODCAST | EPISODE 9 - Exercise and Autoimmune Disease https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1534297087643-WWTZEG5G8I028586V28D/livewell_previews-12.jpg Blog - LIVE WELL PODCAST | EPISODE 9 - Exercise and Autoimmune Disease https://www.christinatidwell.com/blog-post/2018/8/14/live-well-podcast-episode-11-lauras-healing-story-undiagnosed-autoimmune-disease monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1534300813268-UO4SX0XWV3BJI97JLAPH/Live+Well+IG+Templates+%2825%29.jpg Blog - LIVE WELL PODCAST | EPISODE 11 - Laura’s Healing Story (Undiagnosed Autoimmune Disease) https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1534297725330-UO34VKKSUMWB5IIIV1OM/livewell_previews-12.jpg Blog - LIVE WELL PODCAST | EPISODE 11 - Laura’s Healing Story (Undiagnosed Autoimmune Disease) https://www.christinatidwell.com/blog-post/2018/7/20/live-well-podcast-episode-7-live-an-anti-diet-life-with-lauren-chambers monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1533781900201-6YNMUI9EKZNOEC39YBQD/K39A0890.jpg Blog - LIVE WELL PODCAST | EPISODE 10 - LIVE AN ANTI-DIET LIFE WITH LAUREN CHAMBERS Brook Fitts Photo https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1532380464615-NGX9QHK1XX24C1XB2AAF/livewell_previews-12.jpg Blog - LIVE WELL PODCAST | EPISODE 10 - LIVE AN ANTI-DIET LIFE WITH LAUREN CHAMBERS https://www.christinatidwell.com/blog-post/2018/7/31/the-dark-side-of-healing-diets monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1533065945042-QWQZZREO666O0JGRUE1R/EF5FA5F1-A9EE-4651-9E03-85874EA99C57.JPG Blog - The Biggest mistakes people make when starting a healing diet (and how to avoid them) https://www.christinatidwell.com/blog-post/2018/7/24/peach-rosemary-drinking-vinegar-recipe monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1532469960164-U5AJ3C0L8RTR2KQ4DHDZ/Drinking+Vinegar Blog - Peach Rosemary Drinking Vinegar Recipe https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1532469988647-O5ZT4QDGQLI9YKPOFGPV/Drinking+Vinegar+Peach Blog - 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the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1621913790569-6AZKQ8PJKLOF3DE9QKJK/Screen+Shot+2021-03-17+at+3.36.13+PM.png The Live Well Online Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1622141706606-5NAG0FT1BAKNMLCWEVHM/IMG_3267.jpg The Live Well Online Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1621915562846-VTQP6O588PSPTIYMTFKD/IMG_3311.jpg The Live Well Online Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinatidwell.com/routine-archive daily 0.75 2024-09-26 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Sessions https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/c802aed6-524a-4e93-a5d0-c7ee4e21414a/IMG_3337.jpg Eating for Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/f8e2490e-e798-431e-a036-9c8919b04652/IMG_3385.jpg Eating for Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/78ada90c-41ff-4eb1-9d06-51b53491e87a/DSC01324.jpg Eating for Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinatidwell.com/energy-recipes-archive daily 0.75 2024-09-26 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/45237048-fb28-40c0-aee5-e356caa63911/IMG_2965.jpg Eating for Energy Recipes Opt-In Landing Page https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/78ada90c-41ff-4eb1-9d06-51b53491e87a/DSC01324.jpg Eating for Energy Recipes Opt-In Landing Page https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/45237048-fb28-40c0-aee5-e356caa63911/IMG_2965.jpg Eating for Energy Recipes Opt-In Landing Page https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/78ada90c-41ff-4eb1-9d06-51b53491e87a/DSC01324.jpg Eating for Energy Recipes Opt-In Landing Page https://www.christinatidwell.com/groupcoachingworkshop-archive daily 0.75 2024-09-26 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/6502455e-b3ca-4d8c-9ec3-497ddbf91b11/How+to+Lead+Transformational+Group+Programs+for+Health+Coaches+%285%29.png How to Lead Transformational Group Coaching Sessions Workshop - 1:1 Breathwork Healing Sessions https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1714187142254-N7Q55E1FC4U9I3W24II5/DSC02057+%281%29.jpg How to Lead Transformational Group Coaching Sessions Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/6502455e-b3ca-4d8c-9ec3-497ddbf91b11/How+to+Lead+Transformational+Group+Programs+for+Health+Coaches+%285%29.png How to Lead Transformational Group Coaching Sessions Workshop - 1:1 Breathwork Healing Sessions https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1714187142254-N7Q55E1FC4U9I3W24II5/DSC02057+%281%29.jpg How to Lead Transformational Group Coaching Sessions Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/78ada90c-41ff-4eb1-9d06-51b53491e87a/DSC01324.jpg How to Lead Transformational Group Coaching Sessions Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.christinatidwell.com/home-1-archive daily 0.75 2024-09-26 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1657238575096-MV70GGYFPI7TT01X974K/livewell-94.jpg Home - 01— (Copy) 01— Free Balanced Snack List https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1657238488349-VFXQINLYFYA7XQUDZ0VB/livewell-249.jpg Home - 02— (Copy) 02— About me https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1622579890123-ON82VLVATYUJL91VKIFX/IMG_3270.jpg Home - 03— (Copy) 03— Autoimmune Disease https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/1483565950123-H99C0OZKTHZJK1OZS7KM/7so_meu0cxi-lauren-mancke.jpg Home - 04— (Copy) 04— On the blog https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/78ada90c-41ff-4eb1-9d06-51b53491e87a/livewell-34.jpg Home - 05— (Copy) 05— Work with me https://www.christinatidwell.com/about daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/e70b7fd6-1a4a-4bfc-ae90-a31ec9530d42/Shell_2.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/a420c578-6cc9-4a47-a1bb-7afb980655ea/Christina_Tidwell_Live_Well_About3_Web.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/3df656cc-77ca-4ffb-ad43-95d206a8abe8/LiveWell_Logo_Circle.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/75e166f6-500d-41d4-9f44-b9d688328066/Christina_Tidwell_Live_Well_Values5_Web.jpg About - Make it stand out Humanness I honor and celebrate the complex, nuanced and perfectly imperfect ways that all of us show up as humans in the world and welcome all parts of you into this space. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/04fd772e-accf-4dda-9677-a8a00bb0b6cb/Christina_Tidwell_Live_Well_Values_Web.jpg About - Make it stand out Healing I believe that healing is a process of coming back to our innate wholeness rather than a fixing of what is broken. More than just adding in supplements and smoothies, healing is a sacred process that can lead us back to our authentic selves. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/17fa671b-2483-485f-8dba-1e30da4bfdc2/Christina_Tidwell_Live_Well_Values2_Web.jpg About - Make it stand out Growth I foster a growth mindset and believe that each and every one of us has the ability to grow, evolve and change as we move through life. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/00f42713-69f5-421f-ae55-5d28e73e70a7/Christina_Tidwell_Live_Well_Values3_Web.jpg About - Make it stand out Curiosity I deeply value curiosity and questions as powerful tools to open new opportunities and ways of thinking. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/9ca35151-0b0b-49ab-9276-f78539c3a2a8/Christina_Tidwell_Live_Well_Values4_Web.jpg About - Make it stand out Inclusivity I am actively working towards creating a community where I am serving a diverse array of clients from a variety of backgrounds, sexual orientations and economic circumstances. I currently do this through: Investing in anti-racism education and training Offering free resources and scholarship opportunities Working with and promoting BIPOC and LGBTQ+ vendors, companies, and partners Clearly communicating and upholding my values and responding to community feedback https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/4f37d553-574d-4d89-a475-e5d04230cd19/Christina_Tidwell_Live_Well_Values1_Web.jpg About - Make it stand out Integrity I strive for alignment between what I say and what I do. I believe that in order to work with others I must also be doing the inner work of healing and growth myself. https://www.christinatidwell.com/workshops-courses daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/c0f387bc-a494-4fed-96dc-4c796bf0c71c/pexels-ania-rude-3639557-6169446.jpg Workshops + Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/44db7bf6-6418-4573-9770-32442307c7e5/LiveWell_Logo_Horizontal_Cropped.png Workshops + Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/a5cce6df-5b72-446f-b386-e569ae6a7948/Christina_Tidwell_Live_Well_About2_Web.jpg Workshops + Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/573cbf27c2ea51f428cb5132/a5cce6df-5b72-446f-b386-e569ae6a7948/Christina_Tidwell_Live_Well_About2_Web.jpg Workshops + Courses - 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