Healthy Lifestyle Tips Christina Tidwell Healthy Lifestyle Tips Christina Tidwell

2021 Holiday Gift Guide

Happy holidays friends! For this holiday season, I created a holiday gift guide with some of my favorite gifts for anyone you're celebrating with this season highlighting many small businesses who create products with love, intention and dedication to quality. This holiday season my wish for you is peace, presence, love and rest!

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Live Well Podcast | Ep #57 How to avoid toxins in our food and environment with Beth Chen

Today on The Live Well Podcast I’m speaking with Beth Chen about how to avoid toxins in our food and environment. Beth Chen is an AIP blogger, and self-taught cook and photographer. She finds joy in eating to heal and sharing her recipes and wellness tips, on her blog bonaippetit.com, with others. Join us as we speak about how to reduce the toxic load in your life.

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Podcast, Healthy Lifestyle Tips, Hormones, Autoimmunity Christina Tidwell Podcast, Healthy Lifestyle Tips, Hormones, Autoimmunity Christina Tidwell

LIVE WELL PODCAST | EP #40 - Toxin-free skincare with Courtney O’Connor of Primally Pure

Courtney Joy O'Connor is a licensed holistic esthetician at Primally Pure who has been involved in the beauty industry for nearly a decade. Her in-depth knowledge, hands-on experience and heartfelt passions inspire her to educate others on the positive impact of pure, simple ingredients. Tune in to learn about why it’s important to consider what products we put on our skin, some of the most harmful (and sneaky!) products to look out for, and how to become conscious consumers when it comes to skincare.

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Healthy Lifestyle Tips, Autoimmunity Christina Tidwell Healthy Lifestyle Tips, Autoimmunity Christina Tidwell

The best natural skincare products!

We are exposed to so many chemicals and toxins in our world today, and our amazing bodies can process and handle a lot! The things that make the biggest impact, however, are those chemicals we put on our bodies every single day. That’s why switching to products that don’t contain harmful chemicals can take the toxin burden off of your body. If your body is already dealing with a poor diet, underlying infections, autoimmunity, stress, and gut health issues those small, cumulative toxic exposures overtime cause build up and cause downstream issues. So let’s help our bodies out!

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