Can I still heal if I don’t have a diagnosis?
Having a diagnosis can be really helpful especially in our current medical system and definitely worth pursuing because it allows us to get the right medications, insurance reimbursement, and have a clear plan of action and path to healing. But, a diagnosis is not everything and waiting for a formal diagnosis to do anything about our health can stop us from what’s available to us right now. So what happens when we don’t fit into this disease category, but we still don’t feel great? It may seem as though there is nothing we can do, but actually there are many, many tools in the toolkit to support the body at this pivotal time! This is the area that I love to work in, and the area that gets missed so often in our health care system.
Live Well Podcast | Ep #60 Managing chronic fatigue with Fran Dargaville
Fran is a Functional Nutritionist and Yoga teacher with a passion for real food and holistic health! Her health journey started when she developed chronic fatigue and digestive issues as a teenager, which sparked her determination to heal herself through food, movement and mindset.
Live Well Podcast | Ep #57 How to avoid toxins in our food and environment with Beth Chen
Today on The Live Well Podcast I’m speaking with Beth Chen about how to avoid toxins in our food and environment. Beth Chen is an AIP blogger, and self-taught cook and photographer. She finds joy in eating to heal and sharing her recipes and wellness tips, on her blog bonaippetit.com, with others. Join us as we speak about how to reduce the toxic load in your life.
LIVE WELL PODCAST | EP #41 - Adaptogenic Herbs with Lisa Levine
Lisa Levine is a Certified Life and Health Coach at Audacious Health & Wellness and a firm believer in the power of possibility. She helps people create new and healthy habits in the way they think, eat, sleep and move, empowering them to live their lives fully and audaciously.