LIVE WELL PODCAST | EPISODE 12 - Be Healthy and Still Have FUN with Lizzie B.
In episode 12 of the Live Well Podcast, we talk about finding balance in the pursuit of health with Lizzie Brikes-Rinker founder of Donuts and Downdog!
LIVE WELL PODCAST | EPISODE 9 - Exercise and Autoimmune Disease
In episode 9 of the Live Well Podcast, we'll explore what you should consider when it comes to exercise and autoimmune disease.
LIVE WELL PODCAST | EPISODE 11 - Laura’s Healing Story (Undiagnosed Autoimmune Disease)
In episode 11 of the Live Well Podcast, we learn about Laura Morrow's autoimmune healing story.
LIVE WELL PODCAST | EPISODE 10 - LIVE AN ANTI-DIET LIFE WITH LAUREN CHAMBERS
In episode 10 of the Live Well Podcast, join me and Lauren Chambers as we debunk some of the major dieting myths and and talk about how to live a life free from dieting!