The 3B Approach to Healing Workshop
Watch the Workshop
In this free 60-minute workshop, I’ll walk you through the 3Bs of holistic healing and how you can start applying them in your own life today.
What is the 3B Approach?
Maybe you feel like you've been doing everything "right" but still aren’t seeing the results you want.
Maybe you’re tired of chasing the next new supplement, herb, diet, protocol, hoping it will finally make you feel better.
Or maybe you’re overwhelmed by all the conflicting health information out there trying to "balance hormones" "detox" and "heal your gut" all at once!
If you’re here, I know you’re looking for real, sustainable tools to heal your body—not just another quick fix.
The truth is, when it comes to healing inflammation, autoimmunity, gut issues, hormone imbalance, and chronic health symptoms, it’s never going to be just ONE thing that’s going to make all the difference.
Working to reduce inflammation in the body using nutrition is a great first step when it comes to holistic autoimmune healing and reducing symptoms of chronic illness.
But… it’s not the ONLY step.
Healing chronic conditions involves a systematic approach that gets to the real roots of imbalance in the body.
That’s exactly why I created The 3B Approach to Healing—a simple, powerful framework that moves beyond surface-level solutions and addresses the whole person. This is the missing piece for so many people who’ve been searching for real change
If you’re ready for a clear, effective approach that actually works (without making your health feel like a full-time job), this is for you!
Work with me
I am currently on maternity leave welcoming our first baby into the world! I will be back in September.
If you are interested in getting support with 1:1 Health & Nutrition coaching or Breathwork Healing Sessions please add your name to the waitlist here and I will reach out in the Fall: https://www.christinatidwell.com/waitlist
Thank You! I can’t wait to hear your story and support you.