Kari is a Certified Life & Wellness Coach and yoga teacher working to empower women to listen deeply to themselves. She helps women put themselves first and reconnect with their body. She's coached thousands of women to develop a deeper relationship with themselves and truly live the life their soul desires. Kari is the Founder of Soul Power for Women, a membership community with online courses teaching women all over the world how to connect to yourself, listen more deeply to your body, and honor your soul. Join us as we speak about soulful self-care and how to implement it into your own life.
Read MoreHaving a “Flare-Up Tool Kit” ready to go anytime autoimmune symptoms come up can help to guide you through without falling into a state of overwhelm. And you’re in luck! Because today I’m sharing the 3 components of my Flare-Up Tool Kit with you.
Read MoreWatch the video below or read on to learn 3 rules of thumb when it comes to sifting through sensationalized health claims and conflicting information to know what's right for YOU!
Read MorePhoebe Lapine is a food and health writer, gluten-free chef, blogger, recipe developer and speaker. She was born and raised in New York City, where she continues to live and eat. Her memoir, The Wellness Project, chronicles her journey with Hashimoto's Thyroiditis and how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time. Join us as we speak about managing an autoimmune disease and the pursuit of health without giving up your life!
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