Live well with Christina
Helping those with autoimmune disease take control of their health through diet, lifestyle shifts and personal empowerment


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Posts in Autoimmune
What is holistic health coaching?

Are you dealing with symptoms of chronic fatigue, brain fog, autoimmune disease, pain or digestive issues? You’ve gone to doctor after doctor. You’ve received some answers, have started on medications and notice some relief (thank goodness!) but are still left feeling exhausted, stressed, inflamed and not fully yourself? Or maybe every test has come back “normal” and your practitioners have told you that there isn’t anything they can do, to come back when things get worse, or to simply manage your stress better? Read on to learn about functional health coaching and how can it benefit you!

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