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Courtney Joy O'Connor is a licensed holistic esthetician at Primally Pure who has been involved in the beauty industry for nearly a decade. Her in-depth knowledge, hands-on experience and heartfelt passions inspire her to educate others on the positive impact of pure, simple ingredients. Tune in to learn about why it’s important to consider what products we put on our skin, some of the most harmful (and sneaky!) products to look out for, and how to become conscious consumers when it comes to skincare.

Carrie Hall, PT, MHS has been a physical therapist since 1983. She earned her undergraduate degree from Saint Louis University and graduate degree from Washington University in Saint Louis (WUSTL).

Carrie founded Movement Systems Physical Therapy (MSPT) in Seattle, WA. Her mission was to build a clinical practice where she could implement her philosophical approach toward diagnosis and treatment of movement system impairment (MSI) syndromes.

Speaking with Mickey Trescott about nutrient density and how we can use food to help our bodies heal! If you don’t know Mickey, she’s the co-founder of the autoimmune wellness blog. She is a certified Nutritional Therapy Practitioner, author of the best-selling book, The Autoimmune Paleo Cookbook, which was the first-ever guide and recipe book for the Autoimmune Protocol.