LIVE WELL PODCAST | EPISODE 15 - What is Functional Medicine?
Functional medicine is a branch of medicine focused on getting to the root cause of illness. Instead of simply asking “what disease do you have?” functional medicine practitioners also want to know why you have it. Join me and Kristen Brown, ARNP as we explain the functional medicine approach and how it might help you with your chronic illness.
LIVE WELL PODCAST | EPISODE 14 - Endometriosis as a social justice issue with Angie Alt
Join us for episode 14 of the Live Well Podcast as Angie Alt and I talk about endometriosis as a social justice issue in our society.
LIVE WELL PODCAST | EPISODE 13 - How To not suck at cooking with Lindsay Kinder
Join us for episode 13 of the Live Well Podcast as we talk with Lindsay Kinder of Food La La about the importance of home cooking and how to become a chef even if you think you’re horrible in the kitchen!
My Favorite Natural Deodorant (...That Actually Works!)
I’ve had a few people ask me about what natural deodorant I use and honestly, up until a few months ago what I thought about natural deodorant was, “That’s cute. Now I smell like BO AND lavender!” We’ve been lead to believe that we need chemicals and harsh, strong ingredients for deodorant to actually work, so I bought into that for a long time. Thankfully that’s not the case anymore.