Helping those with autoimmune disease take control of their health through diet, lifestyle shifts and personal empowerment
Christina009.jpg

Blog

A simple page description

A Personal Update from Me

IMG_6242.jpg

A PERSONAL UPDATE FROM ME


I was sitting down to write some new content recently, like I’ve done every week for the past 6 years, and I just felt really stuck and really blocked! I kept thinking to myself, “What do I want to share? What do I really want to say?” And when I asked myself these questions, what kept coming through to me was: just be human, just bring the human.

Lately, social media and being online, in general, have felt really heavy. Maybe you’ve been feeling it too? I have so many different colleagues, friends, and clients who, over the past year especially, have had to reconsider their relationship with the internet and social media and how it feels.

For me, sharing online has always been two things: connection and speaking my truth. It will definitely continue in that way for me, but maybe with a slightly different perspective. Check out the video below for a personal update from me on what life has been like over the past few months, an update on my own healing journey, some exciting updates in my work, and how I’m planning to show up online.

I hope this helps to remind you to just keep bringing your whole self to this space too. I’m going to keep bringing the imperfect pieces of myself, my journey, and my work into all of this, and I encourage you to do the same!

So thank you for being here, and let's connect! I would love to know more about you as a human. Feel free to say hello in the comments because connection and truth… that's what it's all about.


livewell_previews-12+(1).jpg

If we haven't met before, I'm Christina Tidwell, founder and owner of Live Well with Christina. I'm so excited that you're here and have begun to delve into your health and wellness journey! Here at Live Well we help people with autoimmune disease take control of their health through nutrition, lifestyle shifts and personal empowerment.  

If you suffer from:

  • Fatigue and energy crashes

  • Brain fog

  • Poor digestion

  • Symptoms of autoimmunity

  • Stress and overwhelm 

...and aren't getting the support you need, I can help guide you through the scope of 1:1 health and nutrition coaching.

Health coaching is a necessary extension of the health care system in that together we have more time to uncover issues, implement strategies and assess outcomes together to help you make sustainable and lasting changes. I offer accountability, knowledgeable guidance and most importantly support.

I always offer free 30-minute discovery sessions to get clear on your major health concerns and what’s standing in your way. Click the button below to set up your free consultation and we can create a plan of action specifically for you.

this is the alt text