Live well with Christina
Helping those with autoimmune disease take control of their health through diet, lifestyle shifts and personal empowerment


A simple page description

LIVE WELL PODCAST | EPISODE #17 - Finding identity through chronic illness with Michelle L’Amour

Live Well IG Templates (36).jpg

Michelle is an international burlesque star. She is known as 'The Most Naked Woman' not only for her state of undress, but also for the truth that she strives to bring to the world of burlesque and glamour. Join us as we speak about her journey with alopecia areata and finding identity through chronic illness.


Click here to listen in iTunes

Click here to listen in Stitcher

Or if you’d like to play the episode right now in your browser, use the player below:

Show Notes:

  • 0:00 Intro

  • 0:40 Introducing Michelle L’Amour

  • 0:60 Michelle’s experience with alopecia areata, diagnosed at the age of 6

  • 11:00 Sharing her truth with her followers about her alopecia through her Youtube reveal

  • 12:39 Michelle explores the questions: “What is a woman supposed to look like? What is beauty and glamour?”

  • 34:00 Realizing the thing that holds you back can become your strength

  • 38:56 Michelle’s #1 things she does for her health

  • 43:55 Outro

If you loved this episode, I'd be honored for you to give me a rating on iTunes. This helps me to get content out to others who are interested in getting control of their health through diet, lifestyle shifts and personal empowerment.

livewell_previews-12 (1).jpg

Are you dealing with symptoms of chronic fatigue, brain fog, autoimmune disease, pain or digestive issues?

You’ve gone to doctor after doctor. You’ve received some answers, have started on medications and notice some relief (thank goodness!) but are still left feeling exhausted, stressed, inflamed and not fully yourself?

Or maybe every test has come back “normal” and your practitioners have told you that there isn’t anything they can do, to come back when things get worse, or to simply manage your stress better?

If yes, then you are someone who would benefit form 1:1 holistic health coaching.

Health coaching is a necessary extension of the health care system in that together we have more time to uncover issues, implement strategies and assess outcomes together. Autoimmune disease is complex and to address it we need to come at it from all angles (pharmaceutical therapies from your doctor while also focusing on root cause factors like gut health, diet, sleep and stress). I offer accountability, a knowledgeable resource and most importantly support.

I always offer free 30-minute discovery sessions to get clear on your major health concerns and what’s standing in your way. Click the button below to set up your free consultation and we can create a plan of action specifically for you.