Helping those with autoimmune disease take control of their health through diet, lifestyle shifts and personal empowerment
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Posts tagged chronic illness
Reducing Period Pain with Lauren Lee-Crane & Catherine Lee of Semaine

On this episode of The Live Well Podcast, I’ll be speaking with sisters Lauren Lee-Crane & Catherine Lee, founders of Semaine Health, about their experience with endometriosis and reducing period pain. They’re on a mission to normalize the conversation around periods and period pain, and this is exactly why these twin sisters wanted to start Semaine Health, a health & wellness company that takes women’s pain seriously.

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Cultivating a Healing Mindset and Self-Acceptance with Murlene Joseph

Murlene Joseph is a Registered Nurse and Certified Health Coach. Because of her own experience navigating chronic illness, she began her coaching business Myrrh Wellness in order to support others struggling on their own healing journeys. She’s here to remind you that you’re in control of your health. You can feel strong, light, and happy. In this episode of The Live Well Podcast, we speak about the importance of mindset on your healing journey, and how to cultivate self-acceptance and self-love in order to heal.

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