I share a lot about my experience with chronic illness, but it’s been some time since I’ve shared what I do for my health on a daily basis! In this post, I’m sharing the things that I do daily to help keep myself healthy - physically, mentally, and emotionally. These are some of my favorite healthcare routines that have stuck with me over the years. Read on to get a glimpse of what my day looks like, from meditation to nutrition, and what I do to wind down in the evening.
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